Whether working to win a big match or master a new creation, your greatest performance requires focus. You can’t expect you’re best if you drink underage.
How so? Our brains naturally release a chemical called norepinephrine to help us pay attention. Within minutes of drinking, alcohol reaches the brain and interferes with this process, shortening attention span and making it harder to concentrate. Give your goals the full focus they deserve. Succeed alcohol-free.
Other Steps to Succeed
- Write down your goals.
- Look to a role model for inspiration.
- Keep going, even when you face setbacks.
NOT MISSING THE MOMENT